Garlic and Healing

Garlic, it;s the undisputed king of botanical medicine, killing bacteria, lowerind cholesterol, boosting circulation, reducing the risk of heart disease, clearing congestion, and more

Strawberries and Allergies

There's nothing more miserable than an annoying allergy. Runny nose, watery eyes, throbbing head. Snuff out allergies with Strawberries. The berries and leaves of fresh strawberries are loaded with vitamin C, minerals, and catechins, which block allergy-causing histamines. So the next time you;re feeling under the weather, munch a bunch of strawberriea, or whip up a cup of sensational strawberry tea.

Headaches and Lavender

Relieve headache pain by use an acupuncture point with lavender in stead of needles.
Rub a drop of lavender essential oil between your thumb and finger for pain relief of headaches.

Thyme for Back Pain

Put in to your hot bath a handful of thyme, soak for 15 minutes to banish you aches and pains go down the drain.

Fighting The Flu with Garlic

Take Olive oil and rub it in to the soles of you feet, then take a slice of garlic and rub on you feet. Put socks and go to bed. Wake up feeling like new person.